Dear Patient,
We are currently offering 6 weeks of free online yoga therapy for patients at the practice.
What does it entail?
Yoga therapy creates tailored practices utilising gentle movement, breath work, mindfulness, self-enquiry, relaxation and other evidence based practices to empower you towards integration in your mind, body and life
What do I get referred?
Please ask your GP to refer you if you are interested
What do I need?
A computer and internet access – it is done completely online